(27)体重9.1kg減・体脂肪率12.7％減！51才女性が健康的に若返ったダイエット成功体験｜寺本メソッドジム
皆さんこんにちは^ ^
なりたい自分を実現させる最強サポーター
パーソナルトレーナー寺本正之です^ ^
「最初の目標設定でここまで行けたら、まぁ夢だなと思っていた所に全て
と感動の声をくださったYK様よりお客様の声を頂きましたのでご覧ください。
大阪市西淀川区のダイエット専門パーソナルジム完全ガイドはこちら
・体重５６.１kg → ４７.０kg（９.１kg）ダウン
・体脂肪率３０.１% → １８.２%（１２.７%）ダウン
・ウエスト７７.０cm → ５９.４cm（１７.６cm）ダウン
■パーソナルダイエット寺本メソッドを受ける前の心境
自分を変えたい！という強い思いから決心しました。
これまでも自分なりのやり方でダイエットをした事は
ありましたが、年々体重が落ちにくくなってきたのと
一度プロについて正しいプログラムを受けたいと思いました。
■パーソナルダイエット寺本メソッドの良かった所、嬉しかった出来事
・食事面、運動面、メンタル面、、、、自分と向き合うのが楽しかった。
・トレーナーが全面的に支えて下さるので１人で辛い思いを抱えなかった。
・サイズダウンが早いのでモチベーションが続くのと、もっと自分を
追い込みみたくなる。
・最初の目標設定で「ここまで行けたら、まぁ夢だな」と思っていた所に全て
達成できたのは本当に嬉しかった。自分に自信がついた。
■パーソナルダイエット寺本メソッド受講を悩んでいる方へのメッセージ
ぜひカウンセリングを受けてみて下さい。
案外そんなに大変でもないです。
大阪市西淀川区のダイエット専門パーソナルジム完全ガイドはこちら
マイナス２サイズ体型と10才若返りを実現させるダイエット専門パーソナルジム
「寺本メソッドジム」
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